The tranquillising action of Valerian is good for calming the nerves. The substance Valerenic acid inhibits the breakdown of GABA, a chemical transmitter in the brain, which helps to decrease activity in the nervous system. This in turn can aid the promotion of a deeper, more relaxing restful sleep. Each tablet provides the equivalent to 500mg of whole Valerian root.

 

Excellent for calming the nerves.

• Is beneficial for those suffering anxiety and tension.

• Good to aid a restful nights sleep (when taken 30-60 minutes before bedtime).

• Can also have anti-spasmodic activity on muscles.

Allergen Info: This product is FREE FROM Nuts, Gluten, Dairy, Yeast, Salt, Sugar, Artificial Colours, Flavours & Preservatives Suitable for Vegetarians

WARNING: Pregant and/or lactating women should consult their doctor before taking this or any other herbal product.